The app to train, track progress and hit your goals

One app to train, see how you're doing and stay in touch with your professionals.

See plansTry free

At a glance

  • Free, Premium from €4.99/month
  • Rings, workouts and progress in one app
  • No card needed to start
How you train

Everything you need to train at your best

TodayFree

Your day at a glance

Active calories, steps and stand hours in the rings, today's routine and your weight: open the app and you know what to do.

Daily rings
Today's routine
Weight
The Today screen with rings for calories, steps and stand hours, the routine and weight
WorkoutsFree

Your workout, exercise by exercise

Follow your trainer's workout plan or build your own: sets, loads, rest times and a map of the muscles worked during the week.

Sets and loads
Rest times
Muscle map
A workout with sets, loads, rest times and the muscle map
NutritionFree

What you eat, meal by meal

Log breakfast, lunch, snacks and dinner: see the calories you have left and your protein, carbs and fat against your targets, water included.

Calories and macros
Meals
Water
Today's food diary with calories left, macronutrients and the meals logged
ActivitiesPremium

Runs, rides and walks with GPS

Record your outing from your phone or your watch: distance, pace, elevation and heart rate.

GPS
Pace and elevation
Heart rate
Summary of a run with map, distance, pace and heart rate
ProgressFree

Progress you can see

Weight, measurements and percentage towards your goal, with the trend over the last 30 days.

Weight
Measurements
Goal
Weight and measurement trend towards the goal over the last 30 days
ChallengesPremium

Challenges with friends and leaderboards

Monthly challenges and a podium: you compete with people you know, not with strangers.

Challenges with friends
Podium
Leaderboards
A challenge between friends with the podium and leaderboard
LevelFree

Your level, discipline by discipline

A strength and endurance score that grows with your training, and how you compare with your friends.

Strength
Endurance
Comparison with friends
Strength and endurance level compared with friends
ProfessionalsFree

Your professionals, in one app

Trainer, nutritionist, physiotherapist and gym: workouts, plans, bookings and messages all arrive here.

Trainer
Nutritionist
Physiotherapist
Gym
List of connected professionals: trainer, nutritionist, physiotherapist and gym
InjuriesFree

If you get hurt, guided recovery

Injury diary, day-by-day pain and return-to-play stages, to share with the people who follow you.

Diary
Pain over time
Return stages
An injury diary with day-by-day pain and return stages

Plans and pricing

Free

€0

Training plans from your coach

Everything you need to follow your workouts and nutrition, free forever.

Premium

€4.99/ per month

Advanced analytics and reports

Unlock advanced analytics, social challenges, and all pro features to take your results to the next level.

See plans

Frequently asked questions

Start free. Go Premium when you want.

All essentials are free forever. Premium from €4.99/mo unlocks advanced analytics, outdoor sessions and social challenges.

EXPLORE OTHER SOLUTIONS

GymCrossFit BoxPersonal TrainerNutritionistPhysiotherapist